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Friendly,  experienced health and exercise allies. 

How can we help ?

Medical Rehabilitation

Healthy Ageing
 

Joints
and Injuries

Enjoying Movement

Referral or something else

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Self care, not suffering.

Movement, therapy and enjoyment with experienced professionals. We take a big picture approach to ensure your exercise compliments your health not dominates it. More...

Non-judgemental, non-intimidating private studio with a welcoming atmosphere. 

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